Quit Smoking | Quit Smoking Cigarette | Help To Stop Smoking

Welcome To The Place Where Too Quit Smoking Has Never Been Easier!

So You Want To Quit Smoking?

Fed up with feeling like a failure?

You have come to the right place to quit smoking with ease.

When You Start Smoking, It's Hard To Quit Smoking

If you feel like there is no hope because you have failed to quit smoking each time you have tried, "Don't". Smoking is a hard habit to kick in the but. The tobacco added in cigarettes contains a drug known as nicotine (Highly addictive Drug).
Just like Heroin or other addictive drugs, our mind and body becomes used to Nicotine in cigarettes and needs to have it to feel normal.

You're Not Alone

The true fact is 19 out of 20 smokers still smoke after trying to quit smoking. Most of these people have put countless time into quit smoking.

Why time you might ask?- the reason being is the amount of time consumed by people, paying for doctors appointments loose money by taking time off work to keep the appointment to help them quit smoking.

Shopping around for the right solution to help you quit smoking can be time consuming. Not to mention the times you would have chosen to quit smoking, just to find that your friend or friends have invited you to go to an outing involving social drinks.

You feel you can't go along knowing that if you do, you will just light up a smoke, so therefore you isolate yourself instead and stay at home. Usually you would have chosen to go out if you weren't trying to quit smoking. With the easy quit system there will be knowing missing out on anything. You can successfully quit smoking with ease when using this system.

Wasted Money On Products

It's a proven fact that many people who have chosen to quit smoking will spend more than what the habit is costing them in a year on products. Of course this isn't an ongoing expense for the majority of people, but it is a reality for some. These products may include nicotine patches, nicotine chewing gum, pills, sprays, and many more, of course these products can and do help some people quit smoking. It is more common for most to still have normal cravings along with finding out they would have spent the same amount of money if they were to have been smoking.
(say no to buying into products mentioned here again)

Times Are Changing

You may have been told from your parents or Grandparents that when they were young there were countless advertisements convincing people to smoke because it was glamorous, powerful, and exciting to light up a smoke. These advertisements went as far as into the 1940's it was common for the family doctor to encourage the family to smoke to add relaxation into their way of life.

Now in our day and age people see and look at someone smoking as a hazard and think it is nothing but a terrible smelling, expensive, unattractive unhealthy habit to have.
When your parents/grandparents were young, people could buy cigarettes and have a smoke almost anywhere; this went to the extent of people being able to smoke in hospitals.
Many advertisements promoting to light up a smoke were seen all around the place.
Now years later it's all changed, infact instead of promoting to smoke it's the opposite where nearly everywhere you go, you will see something saying that you should quit smoking .

For example you put the television on, there's bound to be an advertisement telling you how to quit smoking .We also have a helpful quit smoking help line to support people that are trying to quit smoking. It's even gone as far as your own children telling you to quit smoking "it's bad for your health mum dad "why do you smoke? (They teach this to children from as early as kindergarten.

Easy Quit System

So you are still searching for the easy way out to quit smoking!

Well here are just a few great reasons why you should take the easy quit system.

o No more sleepless nights

o No sense of loss / wont miss smoking at all

o No eating binges-no extra weight gain

o No taking any products such as -patches etc.

o No will power required

I can tell you that this easy system has not only a 50-50% chance of ratings it infact has a 96% success rate. (brilliant isnt' it?) yes it is.

Say goodbye to awful cravings, sleepless nights, withdrawals, no more money loss out of pocket again..

"But It Sounds To Good To Be True"

How can it be when you have nothing to loose apart from the bad breath bad looks, health risks, and your own conscience telling you to quit smoking.

Not to mention this system has a 60 day money back guarantee.

This System Doesn't Just Make You Quit Smoking With Ease; It Makes You Never Want A Smoke Again.

Stop Smoking - Why Is Cigarette Smoking Habit Forming?

Nicotine is one of the most well known components of inhaled cigarette smoke. But is it addictive? Yes and no. The details that make clear that paradoxical statement are interesting.

Nicotine itself is not addictive. But then, neither is heroin. It's what the body does with that compound that produces the result. Think that's quibbling over words? Read on...

The average cigarette delivers between 1.2 – 2.9 mg of nicotine, according to data from the National Institute of Drug Abuse. But, of course, very few smokers limit themselves to one per day. The average one pack-per-day user will absorb between 20-40 mg per day. That may not sound like much, but the effects are considerable.

Nicotine stimulates regions of the brain in the area of the hypothalamus and the pituitary gland. Big words, but important ones. These areas play a large role in the endocrine system, the part of the body that regulates hormones.

Small doses of nicotine produce alertness, making cigarette smoke a stimulant. Larger doses act more like a sedative. So the impetus for smoking to become a habit is two-fold: cigarettes both stimulate and relax.

They do that by producing several effects.

Many drugs can't penetrate the blood-brain barrier, the system that selectively allows only certain molecules into the brain. But nicotine manages to indirectly defeat that protective function. Nicotine increases the levels of endorphins, the well-known 'runners high' compounds.

It also affects the availability of dopamine in the brain, which is responsible to a large degree for the positive feelings associated with smoking. Dopamine is a neurotransmitter that plays a role in the brain associated with reinforcing desirable behavior. Signals are sent that say 'smoking is pleasurable'. Unfortunately, it doesn't send signals that inform the smoker that 'smoking is also harmful'.

In addition, nicotine stimulates the adrenal glands. That causes them to release the hormone named after them, adrenaline. That in turn causes a spike in glucose levels, leading to increased respiration and heart rate, raising blood pressure.

Within limits, those latter effects are perceived as desirable. That's the stimulating effect. But at the same time, over time, that result can wear arteries more rapidly than they otherwise would. Along with other compounds like carbon monoxide, CO, which tends to produce fatty deposits and harden vessels, the arteries are 'aged'. They're less effective at their purpose: delivering blood.

Nicotine has other effects on the body.

It suppresses insulin release from the pancreas. That hormone plays a critical role in regulating glucose. Excess glucose in the blood encourages the development of diabetes. Cigarette smoking doesn't directly cause diabetes, but it slightly ups the odds. Combined with a statistical increase in obesity in many countries, upping the odds isn't helpful.

Reducing the regular dosage of nicotine by reducing or quit smoking, reverses many of the perceived pleasurable effects. As a result, quitting is more difficult. But using willpower, patches and other stop smoking methods means keeping in mind that 'long-term harmful' outweighs 'short-term pleasurable' by any rational calculation.

Stop Smoking - Why Quit Smoking?

Smoking is pleasurable, up to a point. That, after all, is why so many do it. If there were no gain, the practice would quickly die out. But a lot of meaning is stuffed into that innocent phrase 'up to a point'. While the short term benefits of smoking cigarettes is real, the harm is equally real - and it's potentially much more serious and long lasting.

There are several common factors that tend to lead someone to smoke. Stress, peer pressure and other psychological factors are present for virtually everyone. Substituting a toxic chemical for a healthier means of dealing with them is often viewed as simpler. But the long range consequences can be dire.

Official estimates are that 87% of lung cancer cases can be attributed to long-term, heavy smoking. The odds of stroke are 2-4 times higher for smokers than non-smokers. The risks of coronary heart disease are similar. For COPDs (chronic obstructive pulmonary diseases), such as emphysema and chronic bronchitis or asthma, the statistics are equally frightening. About 80-90% of COPD cases are among those who smoke.

The specific scientific facts took a few generations to establish. But there are now thousands of studies that correlate smoking with ill health effects. While the exact causes and links between smoking and stroke or cancer are still not fully known, the correlation is overwhelming.

The relationship, for example, between the increased build up of fatty deposits on the arteries as a result of smoking is well established. The effects on the lungs as tar builds up in the alveoli are plain to see. The hacking, reduced energy and other effects require no scientific study to know.

Several dozen carcinogenic compounds have been identified in cigarette smoke. They range from such familiar terms as tar and benzene to nitrosamines. Carbon monoxide is present in cigarette smoke, where it binds with hemoglobin to deprive the blood stream of needed oxygen.

Quitting isn't easy. On average, only 6% succeed in stopping smoking permanently the first time they try. But it's possible to be in that group, and to increase that number by joining it.

As with any long term health decision, it requires willpower. But that mental commitment can be aided by counseling as well as a wide range of products available today. Nicotine gum, patches and inhalers can help. Several non-nicotine alternatives are on the market, too. Anti-depressants like Zyban are an option. A newer prescription drug called Chantix has shown promise.

Dealing with the consequences of stop smoking are trying. Weight gain is possible. Cravings are almost inevitable, for a while. But the long term benefits of quitting are real, immediate and enormous.

After a few years, the risks of stroke and heart disease return to what they are for non-smokers. The skin regenerates to a normal state. The overall energy level rises and the body and mind are better able to deal with the normal challenges of life.

Quit now and gain those advantages. The alternative is grim.

Most everyone has heard about the dangers of smoking. However, for many people, these warnings are just not enough to kick the habit for good.

If you've wanted to quit but feel like you need more motivation, you should learn about the benefits of quit smoking decision-making. Once you see the great benefits to stopping, you’ll be ready to quit smoking starting today.

When you quit smoking, your body will instantly begin to recover from the experience. In fact, within the first 20 minutes after a cigarette, your body will go through changes such as decreased blood pressure, lower pulse, and normalized body temperature. These are real results you can check for yourself.

But the longer you quit smoking, the more benefits you will see. Later you will experience lower carbon monoxide levels in the body (within seven hours), oxygen levels become restored and you have improved blood circulation. The nicotine levels will start to reduce throughout the whole body.

It just keeps getting better from there because as you would imagine when you quit smoking, the longer you go without a cigarette, the more benefits you will have. After one day of quit smoking, you can reduce your chances of a heart attack by 45%.

After only 48 hours, you will start to feel more energetic and your moods may become more positive. You may also find that you have more stamina and that your muscle coordination increases. You will also be able to sleep better at night. In the days that follow you will continue to see benefits from quitting smoking.

Your lungs become recharged and the bronchial tubes will relax. You will also notice an improvement in conditions that could have been caused by the smoking such as cold feet, irregular blood circulation and peripheral vascular disease.

You will have reduced risk of heart and lung ailments and reduction in depression, sadness, feelings of guilt and more.

You will notice a large increase in your overall mood and well being.

You also have the satisfaction that comes with quitting a bad habit and making a positive change towards your life and your future.